The workshops
Four workshops, ready to run.
Each one is a complete, facilitated experience — offered as a single session or an extended series, in person, online, or hybrid.
An Arts in Health workshop
Stress Relief & Well-being Through Artmaking
A hands-on session of creative tools your team can use, right in the middle of the workday.
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An Arts in Health workshop
Stress Relief & Well-being Through Writing
Practical techniques to manage stress and build resilience, through words.
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An Arts in Health workshop
Roots & Shoots
Reconnecting purpose-driven people with the work that matters to them.
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An Arts in Health workshop
Black Well-being & Stress Relief Through Artmaking
Sustaining the whole self — stress relief and resilience for Black teams, networks, and communities.
View workshop →For communities
New relief for the people you serve.
Every workshop on this page adapts for the people your organization serves — residents, members, older adults, community health centres, affinity groups and networks. Each session makes a space where people can slow down and tend to themselves, grounded in your mission and culture.
Belinda has run community and public programming at the Art Gallery of Ontario and the Ontario Science Centre.
Plan a community session